Sorry it's been a while since I last posted but I'm getting everything back on track now.
On day 7 of my detox I unfortunately had to put my cat to sleep. It was absolutely one of the hardest things I've had to do and she will always hold a special place in my heart. For several days after I had no appetite and didn't really eat and then ended up reverting to some old binge eating habits. Going back to the standard american diet I felt like crap and was not only depressed from my recent loss but I could feel that the food fed on that depression completely overwhelming me. I had no motivation for anything and fell drastically behind on my school work.
Instead of listing this as a failure I will embrace it as yet another learning experience. So here I go again!
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- I am beginning a life changing journey with a nutrient dense raw food lifestyle. I am finally making some well needed changes to how I use food and it will guide me in accomplishing the physical and mental health that will help me in creating the positive changes I want to see in the world.
1 comment:
why did you have to put your cat to sleep? i'm so sorry for your loss. i know the pain.
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