Sorry it's been so long since my last post, life is ever-changing so you gotta just take things as they come.
Well I ended up doing the Juice Feast for 8 days. I really enjoyed the feast and was feeling great, but it was not the right time for me to do a 30 day or more feast. This is something I will definitely be doing again and the next time I will complete at least 30 days. I learned a lot about myself and my digestive system just in those 8 days, and really appreciate the awesome tools and information provided by David and Katrina Rainoshek. Next time I do the feast, I will have better equipment and it will be at a time when my schedule isn't as hectic.
Now that I'm not feasting I have transitioned into an 85% raw food lifestyle. I look forward to creating a healthier life. I will continue this blog and will try to post at least a couple times a week. Thanks for reading!
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Transformation
- RAWality
- I am beginning a life changing journey with a nutrient dense raw food lifestyle. I am finally making some well needed changes to how I use food and it will guide me in accomplishing the physical and mental health that will help me in creating the positive changes I want to see in the world.
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