Day 3 of Juice Feast

1:00pm

So far everything has gone well, besides some absolutely horrible green veggie juices I made yesterday and had to force down. I'm slowly learning which combinations are tolerable to me right now. There are several changes I've already noticed:

1) I have had insomnia for many years and tried many different methods to fall asleep, and nothing ever seemed to work. I was concerned about how I would get to sleep on the beginning weeks of this juice feast and was considering taking kava kava root to help me. Turns out I've been falling asleep faster than ever before, no supplements or medicines needed! I am absolutely amazed and hope it lasts!

2) My abdomen has reduced in size and I think it was either bloated or inflamed before, but either way, it feels so great, I never realized the discomfort it was creating until the discomfort went away.

3) I already feel much lighter, when I walk it feels more like I'm gliding.

4) I thought that my energy levels were going to be pretty low in the first several days but I've actually had more energy than normal, I'm not sure if I will get to a low energy point during the feast and hope my energy levels continue to rise!

These first 3 days haven't been completely easy, but I'm trying to focus on all the positive things I've experienced to keep me going!


It's 6:19pm and my energy levels have decreased big time (even after drinking my fruit juice), but I've been experiencing more detoxing as the day has progressed, so at least I know that's where my energy has gone!